Presented by Andrea Gullick,
Mentor & Certified Enneagram Facilitator.
Andrea curates opportunities where potential lights up and brilliance comes to life and helps you transform from who you are living as to the essence of who you truly are. She supports individuals in understanding their patterns, regulating their inner world and making sense of behaviour, emotions, and stress responses so you can CREATE your life, not just receive it.
In this webinar we will cover
Which Centre You Process Life Through
Learn about the 3 intelligence centres (Head, Heart, Gut) and which one you lead with, which one is repressed and how to balance all 3 to supercharge and control decision making.
How You Automatically Manage Stress
Learn the 3 stances (Compliant, Withdraw, Assertive) and which one you unconsciously engage to protect yourself (begin to understand what you see in others too as an added bonus!!)
Micro Stress Management Techniques
Experience a range of Micro stress management techniques to support the regulation of your inner world and lead your life from the inside, regardless of the outside noise.
