Online Webinar Regulating Your Inner World~ Through An Enneagram Lens

We all move through the world with a unique inner rhythm, ways we think, feel, and act, that shape how we handle stress, connect with others, and move through daily life. Yet, often we don't truly know why we operate the way we do, or how to shift into a more balanced version of ourselves.

This workshop is an engaging introduction into the three intelligence centres we process life through: Head, Heart, and Body and how relying on only our dominant centre can influences our habits and reactions and lead to stress and overwhelm.

You will learn accessible practices to engage all three centres so you can:

~ feel more grounded in your body

~ stay emotionally steady

~ think clearly under pressure